Living in rhythm with nature
through yoga, Ayurveda, and the seasons.
Living Wholeness Yoga™
A seasonal approach to practice rooted in yoga, Ayurveda, and the rhythms of the natural world.
Founded by Susanna Syassen.
THIS SPACE IS SLOWLY UNFOLDING
Living Wholeness Yoga is an evolving body of work shaped by years of practice, teaching, and listening to the intelligence of the body through seasons and change.
This space holds yoga, seasonal living, and writing, offered slowly and with care.
IN THE MAKING
I am developing a seasonal body of work rooted in yoga and Ayurvedic living, shaped by years of practice, teaching, and lived experience of listening through rhythm and change.
If you are here early, you are very welcome.
WRITING
Alongside my teaching, I write seasonal essays reflecting on daily life, rhythm, and listening. Some are shared publicly, while others accompany longer form book work.
EARLY SPRING
Practice changes with the season.
In early spring, the work is to begin again gently.
To move with what is returning, rather than forcing what is not yet ready.
This space holds a cyclical approach to practice, where body, breath, and attention are shaped by the changing year.